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Home  >  Handheld GPS >  Item # GRFR405HRMG (MFR# 0100065822)

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Forerunner 405 GPS Enabled Sports Watch w/ USB ANT Stick & HRM (Green)
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Garmin Forerunner 405 GPS Enabled Sports Watch w/ USB ANT Stick & HRM (Green)

Discontinued.
Condition: Brand new, USA Warranty
During a run, this slim, sleek watch accurately tracks distance, pace, heart rate (when paired with heart rate monitor) and calories, and displays it all on the easy-to-read screen.

Forerunner 405 GPS-enabled Sport Watch
During a run, this slim, sleek watch accurately tracks distance, pace, heart rate (when paired with heart rate monitor) and calories, and displays it all on the easy-to-read screen. Tap or slide a finger around the innovative touch bezel to change information without fumbling for a button. The optional foot pod can also be used to gather speed and distance information indoors. ANT+Sport wireless technology automatically transfers workout data to and from your computer when your device is within range. No cables, no hookups, the data's just there. Users can upload data to Garmin Connect, a new web-based application that lets them analyze, share and store workouts.

USB ANT Stick

One of Garmin's most ambitious decisions has been to approach fitness devices as a total platform with their "ANT + Sport" connectivity system. All of Garmin's new fitness devices, including the Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heart rate monitor watches, will interface wirelessly with any devices that are compatible wiht the "ANT + Sport" protocol, including devices from other manufacturers.

Once you've logged the miles, the ANT + Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through Garmin's online community, Garmin Connect or optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too.


Heart Rate Monitor
Garmin's new digital heart rate monitor (HRM) continuously tracks heart beats per minute which is wirelessly transmitted to the Forerunner 405

Product Features and Specifications:

  • High-sensitivity GPS receiver
  • Innovative patent pending touch bezel interface
  • Battery life: 8 hours (training) or 2 weeks (power save mode)
  • Can be used for running and cycling
  • Water resistant to IPX7 (1 meter of water for 30 minutes)
  • Weight: 2.11 oz (60 g)
  • Display: Round 4-level gray FSTN, 124 x 95 pixels
  • Size (mm): 45.75mm x 70.5mm x 16.4mm
  • Distance accuracy: 99% with clear view of sky
  • Temp range: -4oF to 140oF (-20oC to 60oC)
  • Easy-to-read display
  • Comfortable vinyl wristband
  • Compatible with GSC 10 speed/cadence bike sensor - monitor pedaling cadence and wheel speed
  • Compatible with foot pod - measures speed and distance and runners cadence when indoors
  • Watch features: time of day (12/24h), dual time zone, (day/date), daily alarm
  • Training and motivational features: Virtual Partner, courses, workouts, goals
  • GPS features: mark waypoints, back to start, save location
  • Zone training, heart rate zone training, supports 5 heart rate zones
  • ANT+Sport wireless technology  lets you automatically transfer information back and forth between the watch and the PC
  • Unit-to-unit - transfer workouts and locations to other Forerunner 405's

Customer Reviews
Garmin Forerunner 405 GPS Enabled Sports Watch w/ USB ANT Stick & HRM (Green)

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4 out of 5 stars   Looks good
November 15, 2016
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser

Verified Reviewer
Pros:
Cons:
Other Comments: Looks great but I haven't tried it yet.
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5 out of 5 stars   Sports watch is just what we ordered
October 16, 2016
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Reviewer
Pros:
Cons:
Other Comments:
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Great for hiking.
By buicklee (Arizona) October 14, 2016
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser

Verified Reviewer
Pros: A very comfortable unit with amazing and diverse capabilities.
Cons: So many options it is a bit difficult to initially set up. Elevation data is inconsistent.
Other Comments:
I recommend this product Yes, I recommend this product
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1 out of 5 stars   Died after 2 weeks of use
By JW (Ogden, Utah) May 24, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch w/ Heart Rate Monitor - Factory Refurb. (GRFR405GRB)
Verified Purchaser
Pros: Great Until It Died
Cons: Died After 2 Weeks Of Use
Other Comments: Loved it until it died after only 2 weeks of use (probably 7 uses). Going to try and get a replacement through Garmin. I wouldn't recommend buying a refurb model.
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5 out of 5 stars   Great GPS watch
By zac (Lehi, UT) May 20, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser
Pros:
Cons:
Other Comments: Great GPS unit. I love the Garmin Connect feature that allows me to track my workouts on my computer.
I recommend this product Yes, I recommend this product
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2 out of 5 stars   First watch was broken, second worked
By Dan (Palo Alto, CA) May 17, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser
Pros:
Cons:
Other Comments: I had to buy this item twice as the first one was defective. When I buy a refurbished unit I usually feel comfortable knowing that a knowledgeable person took the time to fix it and test it to make sure it works. In this case, I felt like the company must get a lot of returns and instead of actually fixing them, they just send them out a second time to see if they're returned again... must be cheaper than actually having someone take the time to test it. I do like the watch, but I'm pretty unhappy that I and others have gotten non functional units (if you read some forums on deal sites others report the same thing)
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Great Product, Mediocre Web Site, Spam
By neogodless (Hershey, PA) May 17, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch w/ Heart Rate Monitor - Factory Refurb. (GRFR405GRB)
Verified Purchaser
Pros: Versatile, Uniquely Green, Light
Cons: Garmincom Account Issues, Touch Bezel Confusion, Unfashionable Chest Strap
Other Comments: I've only used the watch a couple times. I was able to sync my information online, but there are some issues with the web site. I had an existing Garmin account from updating my GPS, and in theory you can re-use that on "Connect" but instead my account got locked out and I ended up creating a new one with a different e-mail address. The map functions only seem to function in Chrome some of the time. Some pages do not work at all and you may be forced to use a different web browser.
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Great buy
By Little_A (Fort Mill, SC) May 16, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch w/ Heart Rate Monitor - Factory Refurb. (GRFR405GRB)
Verified Purchaser
Pros: Great watch, Lots Of Tracking Measures, Easy to use
Cons:
Other Comments: Great for tracking your runs and specifically each mile within it. In a 13-20 mile race you can really see your weaker points and train to address them.
I recommend this product Yes, I recommend this product
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5 out of 5 stars   SWEET Great DEAL
By Mark (SFV,CA) April 16, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser
Pros:
Cons:
Other Comments: Everything works as noted. Great Watch for the price. Just wish the battery while GPS is on would last longer
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Super buy for a great product
By RMiller (Danvill, IN.) April 10, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser
Pros: Great price, High Qaulity, Easy to use, Fast Shipping
Cons:
Other Comments: Great price, fast shipping ang the watch arrived in great condition and works perfect. I would order from this company again.
I recommend this product Yes, I recommend this product
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1 out of 5 stars   Poorly designed touch control
By Pod Runner (PA) April 10, 2013
Review submitted for Garmin Forerunner 405 GPS-Enabled Sports Watch - Refurbished 1 Year Warranty (GRFR405KRB)
Verified Purchaser
Pros:
Cons:
Other Comments: The watch is good if you don't sweat or run in the winter. Touch control go crazy with high moisture. Should have listened to other reviews. I'm going back to the 305.
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4 out of 5 stars   Great watch
By Larry the Zombie Re-killer (Ashland MA) June 03, 2012
Review submitted for Garmin Forerunner 405 GPS Enabled Sports Watch w/ USB ANT Stick & HRM (Green) (GRFR405HRMG)
Verified Purchaser
Pros: Quick Navigation, Intuitive Menu, Quick Signal, Extensive Base Map, Reliable Reception, Simple Controls, Large Screen
Cons: Color
Other Comments: I use this gps watch to help improvement my running. There are a lot of features and it's easy to learn the basics and a bit beyond. After a couple weeks, I'm finally learning how to use the Virtual Partner to its full (I hope) potential. I'm going to guess that GPS accuracy is 10 to 15 feet. Pretty good but of course I'd like something closer 1 foot.
I recommend this product Yes, I recommend this product
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5 out of 5 stars   LOVE this product! Highly recommend!
By Michele (Saint Joseph, IL) April 19, 2012
Review submitted for Garmin Forerunner 405 GPS Enabled Sports Watch w/ USB ANT Stick & HRM (Green) (GRFR405HRMG)
Verified Purchaser
Pros: Quick Navigation, Quick Signal, Accurate, Reliable Reception, Large Screen
Cons:
Other Comments: I love my new Garmin watch! It has already helped me to shave time off my 5k and 10k runs! I would recommend it to anyone. A little tricky learning to use the bezel but other than that it is great!!
I recommend this product Yes, I recommend this product
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4 out of 5 stars   Excellent for running and weight loss
By RMT (Detroit, MI) December 31, 2011
Review submitted for Garmin Forerunner 405CX GPS Enabled Sports Watch w/ USB ANT Stick (GRFR405CX)
Verified Purchaser
Pros: Versatile, Accurate, Compact Design
Cons: Uncomfortable
Other Comments: Like it! Very accurate satellite positioning
I recommend this product Yes, I recommend this product
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4 out of 5 stars   A great tool for training
By Jesusfreak (Ogallala, Ne) December 29, 2011
Review submitted for Garmin Forerunner 405CX GPS Enabled Sports Watch w/ USB ANT Stick (GRFR405CX)
Verified Purchaser
Pros: Compact Design, Gives A Quick Reading, Accurate, Versatile
Cons:
Other Comments: Very compact, Cons, can't use with gloves.
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Love my Garmin watch!
By Jc00 (Gainesville FL) December 28, 2011
Review submitted for Garmin Forerunner 405CX GPS Enabled Sports Watch w/ USB ANT Stick (GRFR405CX)
Verified Purchaser
Pros: Accurate, Gives A Quick Reading, Compact Design, Easy To Use
Cons:
Other Comments: love everything about the product. Great to track my runs in different cities when I travel.
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Glad I bought it
By Il imperiestro (Houston, Texas) August 11, 2011
Review submitted for Garmin Forerunner 405 Wireless GPS-Enabled Sports Watch with Heart Rate Monitor (GRFR405HRMK)
Verified Purchaser
Pros: Accurate, Reliable Reception, Intuitive Menu
Cons:
Other Comments: I was searching for an outdoor watch/GPS-system that could motivate me to go out running. The features of the Forerunner 405 do just that. I created my own set of workouts to practice within a chosen heartbeatzone, speedzone or just against a virtual partner. Even when going for a simple slow distance run, I set up the FR405 to compare my run with a previous practice run. That way I'm motivated to hold my pace. The link with garmin connect is a very nice bonus to get an idea of where you ran and even to get an idea of where other sportsmen are doing their workouts within the area. I like to review my practices within the Training Center though. There you get a nice overview of how you did on your run. To be short, I adore the FR405 and am looking forward to using it a lot the next coming years.
I recommend this product Yes, I recommend this product
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4 out of 5 stars   Like the product
By love to run (pittsburgh, pa) July 27, 2011
Review submitted for Garmin Forerunner 405CX GPS Enabled Sports Watch w/ USB ANT Stick (GRFR405CX)
Verified Purchaser
Pros: Easy To Use, Versatile, Accurate
Cons:
Other Comments: good watch
I recommend this product Yes, I recommend this product
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4 out of 5 stars   Garmin Watch, has to be good
By Sylar297 (Costa Rica) July 19, 2011
Review submitted for Garmin Forerunner 405 Wireless GPS-Enabled Sports Watch with Heart Rate Monitor (GRFR405HRMK)
Verified Purchaser
Pros: Intuitive Menu, Extensive Base Map, Quick Navigation, Simple Controls, Accurate
Cons: Short Battery Life
Other Comments: Nice to use it, I basically run around 2 to 3 times a week, and helps me to improve my training and control distances and HR at all times
I recommend this product Yes, I recommend this product
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5 out of 5 stars   Great Running Partner
By Eline (US Base, overseas) July 03, 2011
Review submitted for Garmin Forerunner 405CX GPS Enabled Sports Watch w/ USB ANT Stick (GRFR405CX)
Verified Purchaser
Pros:
Cons:
Other Comments: [...]The Forerunner works great but it is a bit complicated in use. The videos on YouTube are a great help. I have had no problems with the bezel and charge it after every third run, so about once a week. So far....I love it! Its a great motivator and help in my training to run 10 Miles.
I recommend this product Yes, I recommend this product
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