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View full detailsComfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatch.
Made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.
BUILT-IN SPORTS APPS
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
PERFORMANCE CONDITION
While you run, Forerunner 745 analyzes pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.
PULSE OX SENSOR
This wrist-based sensor monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.
MUSIC ON YOUR WRIST
Download up to 500 songs, plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.... Show More
Comfortable for training, racing and for everyday life, Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatch.
Made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.
BUILT-IN SPORTS APPS
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
PERFORMANCE CONDITION
While you run, Forerunner 745 analyzes pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.
PULSE OX SENSOR
This wrist-based sensor monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.
MUSIC ON YOUR WRIST
Download up to 500 songs, plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
BATTERY LIFE
Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.
GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
| LENS MATERIAL | Corning® Gorilla® Glass DX |
| BEZEL MATERIAL | fiber-reinforced polymer |
| QUICKFIT™ WATCH BAND COMPATIBLE | yes (22 mm) |
| STRAP MATERIAL | silicone |
| PHYSICAL SIZE | 43.8 x 43.8 x 13.3 mm / Fits wrists with a circumference of 126-216 mm |
| COLOR DISPLAY | Yes |
| DISPLAY SIZE | 1.2" (30.4 mm) diameter |
| DISPLAY RESOLUTION | 240 x 240 pixels |
| DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 47 g |
| BATTERY LIFE | Smartwatch mode: Up to 7 days / GPS mode with music: Up to 6 hours / GPS mode without music: Up to 16 hours / UltraTrac™ mode: Up to 21 hours |
| WATER RATING | 5 ATM |
| MEMORY/HISTORY | 200 hours of activity data |
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | YES |
| DAILY RESTING HEART RATE | YES |
| ABNORMAL HEART RATE ALERTS | YES |
| PULSE OX BLOOD OXYGEN SATURATION | yes (spot-check, and optional all-day acclimation and in sleep) |
| SLEEP SCORE AND INSIGHTS | YES |
| WOMEN'S HEALTH | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | YES |
| CONTROLS SMARTPHONE MUSIC | YES |
| SMARTPHONE COMPATIBILITY | iPhone® + Android™ |
| WARRANTY | Garmin Manufacturer Warranty |
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