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Garmin Forerunner 45S GPS Heart Rate Monitor Running Smartwatch Iris Refurbished

by Garmin
Condition: Refurbished
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SKU GRFR45IRRB
$199.99

List Price

$70.00(35%)

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$129.99
$129.99 - $129.99
Current price $129.99
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Item Description
  • Track Runs with Built-In GPS
  • 24/7 Heart Rate Monitoring
  • Record Distance, Pace, and Intervals
  • Up to 7-Day Battery Life in Watch Mode
  • Certified Refurbished w/ 1-Year Garmin Warranty
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    Overview

    A RUNNING WATCH THAT WON’T WEIGH YOU DOWN

    Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

    -Monitors heart rate at the wrist, because a finger on the pulse is so old school.

    -For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

    -Get yourself on the road to glory with free Garmin Coach adaptive training plans.

    -Say goodbye to missed texts with smart notifications delivered right to your wrist.

    -Garmin has your back with built-in incident detection and assistance features.

    -Log more miles between charges with up to 7 days of battery life.

    DESIGNED FOR RUNNERS

    Run far with a smaller-sized lightweight watch that fits comfortably and won’t hold you back.

    LIGHT AND SPORTY MATERIALS

    The sweat-ready silicone band makes chafing a thing of the past.

     

    PUT YOUR RUNNING PERFORMANCE FIRST

    GARMIN COACH

    These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

    BUILT-IN SPORTS APPS

    Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

    WRIST-BASED HEART RATE

    Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

    BUILT-IN GPS

    Track where you run, and get accurate stats, including distance, pace and intervals.

    BATTERY LIFE

    Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up ... Show More

    A RUNNING WATCH THAT WON’T WEIGH YOU DOWN

    Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

    -Monitors heart rate at the wrist, because a finger on the pulse is so old school.

    -For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

    -Get yourself on the road to glory with free Garmin Coach adaptive training plans.

    -Say goodbye to missed texts with smart notifications delivered right to your wrist.

    -Garmin has your back with built-in incident detection and assistance features.

    -Log more miles between charges with up to 7 days of battery life.

    DESIGNED FOR RUNNERS

    Run far with a smaller-sized lightweight watch that fits comfortably and won’t hold you back.

    LIGHT AND SPORTY MATERIALS

    The sweat-ready silicone band makes chafing a thing of the past.

     

    PUT YOUR RUNNING PERFORMANCE FIRST

    GARMIN COACH

    These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

    BUILT-IN SPORTS APPS

    Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

    WRIST-BASED HEART RATE

    Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

    BUILT-IN GPS

    Track where you run, and get accurate stats, including distance, pace and intervals.

    BATTERY LIFE

    Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

     

    KEEP TABS ON WELLNESS

    STRESS TRACKING

    Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

    BODY BATTERY ENERGY MONITOR

    Track your body’s energy levels so you can find the best times for activity and rest.

    FITNESS TRACKING

    While you’re out and about, Forerunner 45S tracks steps, intensity minutes and more.

     

    WHEREVER YOU GO, STAY CONNECTED

    SMART NOTIFICATIONS

    Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

    SAFETY AND TRACKING FEATURES

    If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.

    CONNECT IQ STORE

    Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

    MUSIC CONTROLS

    Easily control the music playing on your phone, so you can skip songs without missing a beat.

    SYNCS WITH GARMIN CONNECT

    Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete - and even share their triumphs via social media.

     

    PRODUCT SPECIFICATIONS

    General  
    Lens Material chemically strengthened glass
    Strap Material silicone
    Physical Size 39.5 x 39.5 x 11.4 mm
    Fits wrists with a circumference of 124-185 mm
    Color Display Yes
    Display Size 1.04" (26.3 mm) diameter
    Display Resolution 208 x 208 pixels
    Display Type sunlight-visible, transflective memory-in-pixel (MIP)
    Weight Small: 32 g
    Large: 36 g
    Battery Life Smartwatch Mode: Up to 7 days
    GPS mode: Up to 13 hours
    Water Rating 5 ATM
    Memory/History 200 hours of activity data
    Clock Features  
    Time/Date Yes
    GPS Time Sync Yes
    Automatic Daylight Saving Time Yes
    Alarm Clock Yes
    Timer Yes
    Stopwatch Yes
    Health Monitoring  
    Wrist-based Heart Rate (constant, every second) Yes
    Daily Resting Heart Rate Yes
    Abnormal Heart Rate Alerts Yes (high and low)
    Fitness Age Yes (in app)
    Body Battery Energy Monitor Yes
    All-day Stress Tracking Yes
    Relaxation Breathing Timer Yes
    Sleep Yes
    Hydration Yes (in Garmin Connect)
    Menstrual Cycle Yes (in Garmin Connect)
    Sensors  
    GPS Yes
    GLONASS Yes
    Galileo Yes
    Garmin Elevate Wrist Heart Rate Monitor Yes
    Accelerometer Yes
    Daily Smart Features  
    Connectivity Yes
    Connect IQ (downloadable watch
    faces, data fields, widgets and apps)
    Yes (watch faces only)
    Smart Notifications Yes
    Calendar Yes
    Weather Yes
    Controls Smartphone Music Yes
    Find My Phone Yes
    Find My Watch Yes
    Smartphone Compatibility iPhone, Android
    Pairs with Garmin Connect Mobile Yes
    Safety and Tracking Features  
    LiveTrack Yes
    Live Event Sharing Android Only
    Incident Detection During Select Activities Yes (Smartphone Required)
    Assistance Yes (Smartphone Required)
    Activity Tracking Features  
    Step Counter Yes
    Move Bar (displays on device after a period of inactivity;
    walk for a couple of minutes to reset it)
    Yes
    Auto Goal (learns your activity level
    and assigns a daily step goal)
    Yes
    Calories Burned Yes
    Distance Traveled Yes
    Intensity Minutes Yes
    TrueUp Yes
    Move IQ Yes
    Gym & Fitness Equipment  
    Available Gym Activity Profiles Cardio and Elliptical Training, Stair Stepping,
    Yoga may be added through app
    Training, Planning and Analysis Features  
    HR Zones Yes
    HR Alerts Yes
    HR Calories Yes
    HR Broadcast (broadcasts HR data
    over ANT+ to paired devices)
    Yes
    GPS speed and distance Yes
    Customizable Data Pages Yes
    Customizable Activity Profiles Yes
    Auto Pause Yes
    Interval Training Yes
    Advanced Workouts Yes
    Downloadable Training Plans Yes
    Auto Lap Yes
    Manual Lap Yes
    VO2 Max (Run) Yes
    Audio Prompts Yes
    Touch and/or Button Lock Yes
    Activity History on Watch Yes
    Physio TrueUp Yes
    Running Features  
    Available Run Profiles Running, Treadmill Running.
    Indoor Track Running may be added through app
    GPS-Based Distance, Time and Pace Yes
    Cadence (provides real-time number of steps per minute) Yes
    Run workouts Yes
    Foot Pod Capable Yes
    Cycling Features  
    Alerts (triggers alarm when you reach goals
    including time, distance, heart rate or calories)
    Yes
    Available cycling profiles Biking. Indoor Biking may be added through app
    Speed and Cadence Sensor Support Yes

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