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The TENS+Smart Control Pain Management Solution with TENS+EMS App is perfect for temporary relief of pain associated with sore and aching muscles in shoulders, waist, back, arms or legs. Plus, it's wireless, so you can charge it and take it with you on the go; control it right from your smartphone (iPhone or Android) or tablet. There is a free TENS+EMS app available at the App Store and Google Play, TENS to device wireless connection with Bluetooth SMART and you are able to couple with the Bluetooth App and other accessories, such as conductive socks and wrap garments. 1) 8 auto pulse modes and 1 manual mode; 20-intensity levels, 2)Self-adhesive gel-style electrode pads, 3) 10-540 minute programmable timer with automatic shut-off, 4) Rechargeable internal battery.